75 Simple Ways to Be More Happy with Life

Get Happy!

Today I want to inspire you to become happier. Everyone needs a little pick up every once and a while and today I am sharing with you 100 ways to make your day full of a little more happiness.

So, without further ado, let’s get happy!

  1. Go for a walk
  2. Take a nap
  3. Clean something
  4. Call a friend you haven’t talked to in a while
  5. Read something inspirational (try this or this!)
  6. Sip on some tea or coffee
  7. Get a massage
  8. Say “Bubbles” in the angriest voice you can muster
  9. Plan a special dinner to look forward to
  10. Ignore your phone for a few hours
  11. Think of 3 things you’re grateful for
  12. Watch your favorite TV show
  13. Go for a drive
  14. Complete a random act of kindness for a stranger
  15. Do yoga
  16. Listen to your favorite band or singer
  17. Look through local Groupon deals for something to do this weekend
  18. Dance
  19. Bake cookies
  20. Pick 3 things you want to get done today and do them
  21. Go shopping
  22. Pretend you’re a kid again and just PLAY
  23. Pick up some flowers to brighten your home
  24. Read a new novel
  25. Quit a bad habit (if only for a day)
  26. Sing
  27. Buy your favorite sweet as a snack
  28. Find the nearest park, beach, or forest and explore
  29. Stop slouching
  30. Complete a DIY project
  31. Go to any store and pick up 5 items that make you happy
  32. Work on your personal To Do list
  33. Look through some of your old photos
  34. Schedule time to volunteer at an animal shelter
  35. Call your parents
  36. Go see a movie (or maybe even go to a drive-in theater)
  37. Make plans with a friend who you haven’t seen in a while
  38. Cook your favorite dinner
  39. Go window shopping downtown
  40. Pay it forward next time you’re in line to get food or coffee
  41. Are you mad at someone? Let it go
  42. Go to the Zoo
  43. Search for inspirational quotes, write one down, and put it somewhere you will see it regularly
  44. Meditate
  45. Stop thinking about where you are now and think about what is possible instead
  46. Draw a picture
  47. Drink a glass of water
  48. Pick a new sitcom you haven’t seen before and watch the first episode
  49. Download the app Happify
  50. Whisper “Boopity Boop” under your breath in 4 distinct voices
  51. Go to a gym class
  52. Take a bath
  53. Spend time with your significant other – without electronics
  54. Shake up your routine
  55. Play a board game with friends or family
  56. Have a firepit? Build a fire
  57. Make a list of 10 people in your life who inspire you. Then share your reasons why with them
  58. Make your favorite drink
  59. Start a home improvement project
  60. Set a new life goal and take the first step towards achieving it
  61. Snack on some fruits or veggies
  62. Switch up your commute. Leave early, take a new route, and try to enjoy the ride
  63. Find a funny article and laugh a little (I find that BuzzFeed is a good place to start)
  64. Spend some time alone to focus on you
  65. Go to bed early
  66. Jump and try to touch the ceiling
  67. Eat something healthy
  68. Do you have a pet? Go get a hug!
  69. Search for a “No Laugh Challenge” on YouTube
  70. Face something you fear
  71. Skip from one end of the room to the other
  72. Instead of thinking about everything that needs to be done, try to focus on one thing today
  73. Tell someone you love them
  74. Be spontaneous and do something RIGHT NOW
  75. Smile!

If all of these happiness-inducing ideas aren’t enough, I have decided to start giving you something a little extra each time I write a new post.

Did you know that there are almost 1,500 National Days throughout the year? Some of them inspire conversation, others promote change, and still others just make you laugh. Here are the National Days that fall on April 25, 2017:

  • DNA Day
  • East Meets West Day
  • Hug a Plumber Day
  • Telephone Day
  • Zucchini Bread Day

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