There are days that I wish I was still a teenager and could eat whatever I wanted without gaining a pound. Sadly, those days are gone for us and in order to stay fit and healthy, we need to make an effort. Regardless of how many times you have restarted your fitness journey, I have … More 3 Proven Ways to (Re)Start Your Fitness Journey
Productivity. Have you ever had one of those days where you sit down in front of your computer at work and suddenly it’s lunch time and you’ve barely gotten through all your emails? Or when you get home and sit down for “just a moment” to relax and suddenly it’s time for dinner? I feel … More 5 Easy Ways to Be More Productive TODAY
Today I want to inspire you to become happier. Everyone needs a little pick up every once and a while and today I am sharing with you 100 ways to make your day full of a little more happiness. So, without further ado, let’s get happy! Go for a walk Take a nap Clean something … More 75 Simple Ways to Be More Happy with Life
I don’t know about you, but most Saturday mornings I need a little inspiration to get me going. After all, if you’re not careful, it is easy for the weekends to get away from you. So, today I am going to help inspire you to make the most out of not only your weekends but your … More 5 Inspirational People Who Prove Midlife Is Just the Beginning
We recently created a survey to figure out what our community members’ biggest fears are. Now, our survey isn’t complete yet (you can still put in your own two cents by clicking here), but our initial feedback is overwhelming. What is the most popular fear? Finances. Of all of the fears brought up by people … More 5 Easy Ways You Can Make More Money In Midlife
In today’s world, technology is always at our fingertips. From smartphones and iPads to laptops and smartwatches, technology is almost never more than a finger tap away. Unfortunately, with all of this technology at our fingertips, we are spending less and less time actively engaging our brain. We play mindless games on our phone or watch … More When Was the Last Time You Gave Your BRAIN a Workout?
“Development is an endurance exercise with incremental improvements.” -Sri Mulyani Indrawati Building character, confidence, a skill, a career, a business, a country all take time. There’s the dance uphill from unconscious incompetent all the way to unconscious competent. It requires endurance for sure, and just as much patience…for when we or it ain’t happening. I … More Endure-Dance
Dress your age. It’s a phrase that I’m sure you’ve heard before. Either you are saying that someone else should really dress their age, or people are saying it about you. When you go online, there are countless articles about “dressing your age”. Bazaar says, “the older you get, the less you can do prim, … More What it REALLY Means to Dress Your Age
Many people have the viewpoint that once you hit “midlife” working out and staying fit is no longer important or a priority. Of course, they have their excuses: “I’ve had two kids and your body never really comes back from that” “No matter how much I exercise, I’ll never look as good as I did … More Midlife Exercise – Is it Important?