There are days that I wish I was still a teenager and could eat whatever I wanted without gaining a pound. Sadly, those days are gone for us and in order to stay fit and healthy, we need to make an effort. Regardless of how many times you have restarted your fitness journey, I have … More 3 Proven Ways to (Re)Start Your Fitness Journey
Do you find yourself still searching for the perfect holiday gifts? Are you realizing that Christmas is less than a week away and getting worried? Don’t fear, I’ve taken the time to do a little research for you. I found something for everyone on your list. Look through the list below and find your perfect gift! … More The Best Gift Ideas for Everyone On Your List
In our busy world, apps make everything easier. After all, the phrase “there’s an app for that” wasn’t coined for nothing. Especially when you are in midlife, things can get hectic. Between family and work, sometimes it’s hard to keep everything straight. That’s why I came up with this list. These apps are guaranteed to make … More The Top 12 Apps Everyone in Midlife Needs (+5 Bonus Apps)
Dress your age. It’s a phrase that I’m sure you’ve heard before. Either you are saying that someone else should really dress their age, or people are saying it about you. When you go online, there are countless articles about “dressing your age”. Bazaar says, “the older you get, the less you can do prim, … More What it REALLY Means to Dress Your Age
Many people have the viewpoint that once you hit “midlife” working out and staying fit is no longer important or a priority. Of course, they have their excuses: “I’ve had two kids and your body never really comes back from that” “No matter how much I exercise, I’ll never look as good as I did … More Midlife Exercise – Is it Important?