Why You Need to Celebrate National Smile Power Day

Have you smiled yet today? Today is National Smile Power Day – so it’s time to start smiling! “But why?” you might ask. Well here are 5 startling statistics about smiling: Smiling can boost your immune system by making your body more relaxed. Forcing a smile can put you in a better mood (mind over … More Why You Need to Celebrate National Smile Power Day

The Most Popular Midlife Names in America – Did You Make the List?

Today we are going to have a little fun! I took the top five baby names (for men and women) between the years of 1952 and 1977 and turned them into the below fun graphs. Which names were the most popular? The least? And most importantly, is your name on the list? First, let’s start … More The Most Popular Midlife Names in America – Did You Make the List?

How to Stop Yourself from Preventing Your Success

Today I am bringing you another quote. Have you ever heard the little voice in your head saying, “you can’t do that”? Maybe you think, “it’s too late for me to change careers” or “that’s just the way things are”. Well, my quote today is here to tell you that those mindsets are simply incorrect. … More How to Stop Yourself from Preventing Your Success

What Defines Middle Age & How to Empower Your Midlife Experience

The words “middle age” have been searched on Google over 8,400 times in the past 24 hours in the US. People are asking so many questions, but the overreaching question seems to be “what is middle age?”. As simple as this question seems, it has so many additional meanings. When people ask what middle age … More What Defines Middle Age & How to Empower Your Midlife Experience

Funcertainty

“Uncertainty is an uncomfortable position. But certainty is an absurd one.” —Voltaire  The mature human psyche rarely voluntarily jumps into the game of uncertainty. As we get older, we can become ever more attached to the knowing of what’s coming next, the assurance of our needs being met, the certainty of the path before us. … More Funcertainty